How many bottles of formula should a 1-year old have?
Rearing a baby is always a delicate task for every parent. As soon as your baby touches a milestone, parents start anticipating their food habits, growth, development, and all. As the initial years of a baby’s life are very crucial for brain and physical development, proper nutrition, minerals, and food habits are very important for every child.
Most of the early parents come up with questions about feeding their baby properly from their concern of providing their baby with the proper nourishment timely. Milk is the first food for every child, and every physician suggests breast milk up to at least a year’s age of your child.
Once your baby crosses the 1-year milestone, he needs more nutrition than before. It is the correct time to introduce your baby to whole milk and sipping cups. But all you need to do is to have patience and follow some strategies for a smooth transition of your baby’s food habit. Now, let’s start our discussion about a 1-year baby’s feeding chart to fulfill your baby’s nutritional needs.
How do you choose the right formula for your child?
Although doctors suggest breastfeeding up to at least six months, many parents choose formulas as substitutes for milk. They are easy to carry, and your baby can drink with anybody in his assistance, even without his mother.
Mostly there are three types of formula-namely ready-made formulas, liquids, or powder milk. However, formula-either ready-made or in powder-form is very useful as a substitute for mother’s milk for a child below 1 year. They have all the minerals, fats, and proteins at a balanced rate that is best for your baby.
The ready-made formulas are the most expensive ones, while most parents prefer economic powder milk for feeding their baby. You can mix them easily with water and feed your baby after heating it to a certain temperature.
We always forbid parents to heat formulas in microwaves as a specific part of the bottle may be highly heated and dangerous for your baby. We also suggest using normal water rather than packaged ones as they lack in proper fluoride needed for the baby’s development.
How much formula is needed for a 1-year old child?
As we will always suggest keeping milk side by side with daily diet, once your baby touches 1-year milestone, it is now time to say goodbye to their feeding bottles gradually and introduce solid foods instead.
As milk is the main source of many vitamins and minerals, it is never suggested that you stop giving formulas over the night. But as you can understand, feeding too much milk will fill the baby’s appetite, and he will refuse to take anything more. So, only 8oz of formula divided into 2 to 3 feedings are enough for the little one.
It is the time that you introduce other milk-like whole milk, especially cow’s milk, to the toddler. Even the baby might be introduced to other milk products like yogurt, cheese, or butter with food to fulfill his nutritional need. So, it is better to decrease the amount of formula as the baby starts his first year.
How to fulfill the need for milk for your baby?
As we have already discussed that feeding formula milk solely may not fulfill the nutritional needs of a young toddler, it is necessary to give him substitute food and nutrition for proper development. Milk comes first when it is a matter of your baby’s nutrition. As you slowly turn away from formula milk, it is suggested to introduce wholesome milk, especially cow milk, to your baby.
You can add not more than 2 cups of cow milk to your 1-year-old baby’s feeding chart and decrease the amount of formula slowly. You can feed them milk with full fat if your baby or your family members have no history of obesity. Some babies are allergic to milk, and if you feel your baby is showing such changes, you may ask your pediatrician and switch to soya milk or other milk supplements.
But you must know that these milk lack proper vitamins like cow’s milk, and you may have to use broccoli, beans, green veggies, or vitamin supplements to fill up their vitamin deficiency.
How to switch from formula milk to other milk?
However, introducing cow milk in a 1-year-baby feeding schedule is not very easy for babies. It is a big challenge for all parents to make their babies used to the taste and smell of cow’s milk. We suggest some gradual technics so that you can shift from an earlier milk-habit to the new one without much problem.
- Although doctors suggest the switch over to other milk than formula and breastfeeding to start with 12 months, you can slowly introduce its taste as soon as the baby crosses 6 months’ milestone. Thus you get time to observe your baby’s reaction to the changed food habit and consult your physician accordingly.
- If your baby is very choosy about what he drinks, try to mix wholesome milk with a bottle of formula. Thus the baby gets used to the smell. Try to keep the initial and the last meal of the day according to his choice and try with other meals with gradually more milk and less formula.
- You can try giving a little hot milk if the baby is used to drink the formula at that temperature. But refrain from heating it in the microwave as it heats the formula unevenly, and your baby may get burnt by touching the bottle.
- Observe if your baby is showing any allergic reaction or struggling with some discomfort. If yes, contact your physician.
- If your baby is not comfortable with cow milk, you can give yogurt, cheese, or butter as a substitute. Yogurt has the same nutritional value as cow milk.
- You should introduce sippy cups in this time as it is time for your baby to say goodbye to the bottles. Feeding in cups helps the baby to learn better food habits from early childhood times.
What are the precautions that you should follow while feeding your baby?
No matter if you are feeding the baby formula or cow milk, the first thing is safety. Your feeding habit has a great impact on your baby’s health. So, let us discuss some good food habits you should follow while feeding your baby.
- Be cautious while washing your bottle off. Leftover formulas can be hazardous for your baby’s health. It is possible to store formula for 48 hrs in refrigerated if the bottle nipple is not touched by the baby. If you feed the baby from it, it is better to wash it off as soon as possible.
- Wash off feeding bottles frequently and keep them dry. It is unnecessary to boil bottles. Simply wash it with running water and dry it before using.
- You can keep the bottle in a hot water bowl to keep it hot. Don’t use the microwave while heating the baby’s milk.
- Wash hands regularly before and after feeding your baby. Your hygiene can save your baby from further health hazards.
- Set your baby in an upright position before you feed. The wrong posture may cause choking and breathing issues for your kid.
- Feeding excessive wholesome milk may cause iron deficiency as it absorbs iron from the body. Try to maintain quantity definite for your baby’s age.
Words from us
Although with formula milk, a baby gets almost all nutrition and vitamin needed for your baby’s growth, it is suggested mainly for the little toddlers before they are introduced to solid food. With formula feeding, the babies can pass quality times with their parents. But as the baby grows up, try to make him comfortable with other forms of milk to fulfill his nutritional needs.
We have already discussed how much formula milk is needed for a baby’s daily diet, but with it, introduce him to other kinds of milk. Your baby may not accept it readily, but it is good for your baby’s health. If you are still using bottles during a 1-year-old feeding schedule, make sure the holes are proper, and the bottles are clean. Do not overfeed your baby. Keep balance for all different diets but make sure you add milk and dairy products in considerable amounts.
Your baby is always precious to us, and we assume that this article will be helpful to decide how many bottles of formula should a 1-year-old have. Don’t forget to take guidance from your pediatrician whenever you need it and try to keep your baby happy always.
Purvi Kothari founder of shishulife is a mother of one beautiful girl and growing her well giving her experience on how to tackle the kids. She holds a degree in MBA and CS and currently pursuing PhD in business communication. Apart from writing a blog in shishulife her worlds revolve around photography, family, and baking.